Congregation Shearith Israel
  • About
    • Help Wanted
    • Mission, Vision, Core Values
    • Contact Us
    • Our Congregation and History
    • Blog
    • Places >
      • Shul Locations
      • David A. Segal Family Simcha Play Center
      • Shearith Israel Cemeteries
      • Family Room
    • People >
      • Meet our Klei Kodesh
      • Meet our Staff
      • Meet our Lay Leadership
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      • The Shofar
      • Our Video Channel
      • Shearith Social Media
      • Evexia
      • Sign up for our emails!
  • Calendar
  • Connect
    • Study Guides >
      • Shabbat Morning Torah Study Guides
      • Thursdays with the Rabbis Study Guides
      • Women's Torah Study Materials
    • Travel to Israel with Shearith
    • Volunteer
    • Get in Touch
    • Groups >
      • 20s and 30s
      • College Connection
      • Shearith Singles 40+
      • Pillars: Hazak Community
      • Shearith Prime
      • Social Action
    • Family Center >
      • Family Center Program and Event Descriptions
      • Tiny Treasures
      • Family Shabbat Retreat
    • The Ladder Project >
      • Donors to The Ladder Project
    • Music at Shearith >
      • Shabbat Musical Experiences
      • Small-Waldman-Cohen Signature Series
      • Hazzan Zhrebker Music
      • Our Shearith Choirs
      • Service From the Heart Album
    • SISterhood >
      • SISterhood Programs and Events
      • Torah Fund
      • SISterhood Gallery Judaica Giftshop
      • SISterhood Board Forms
  • STREAM
  • GiVE
    • Make Your Donation
    • Annual Campaign
    • Shearith Foundation
  • Pray
    • Shabbat and Minyan Times and Liturgy
    • Alternative Prayer Experiences
    • Holidays >
      • High Holy Days
    • Shabbat Musical Experiences
    • Lifecycle >
      • Birth
      • B'nei Mitzvah >
        • Adult B'nei Mitzvah
      • Conversion
      • Wedding
      • End of Life >
        • End of Life Info
        • Shearith Israel Cemeteries
      • Passings/Yahrzeits
      • Shiva Minyan Liturgy
    • Misheberach (Healing)
    • Torah >
      • Torah and Haftarah Readings
      • Holiday Torah and Haftarah Readings
  • Learn
    • The Weitzman Family Religious School >
      • WFRS Registration
      • WFRS Curriculum
      • WFRS K- 7 Calendar
    • B'nei Mitzvah
    • Adult Learning Calendar >
      • Adult Learning Class Descriptions >
        • ScholarStream Classes
    • Kesher (Special Needs) Program
  • Membership
    • Become a Member >
      • Membership Brochure
    • Membership Portal
    • Update Your Membership Portal
    • Membership Directory
  • Foundation
    • Foundation Mission and Trustees
    • Foundation Gifting
    • Legacy Donors
  • The Gallery
This past Shabbat, Rabbi Shira Wallach, led a discussion about Mental Health with Dr. Madhukar H. Trivedi, a preeminent researcher and the Betty Jo Hay Distinguished Chair in Mental Health at UT Southwestern Medical Center, and Shearith congregant Sara Levinson Eidelman, Senior Project Manager at the Center for Depression Research and Clinical Care, UT Southwestern Medical Center. During their discussion they introduced a new, free, confidential, self-monitoring tool designed to enhance and improve well-being through self-awareness and tailored feedback. The tool, EVEXIA, includes specific suggestions to help each person activate a personal journey to wellness driven by their individual responses. Get instructions on how to download the tool below.
self-monitoring_tool.pdf
File Size: 1835 kb
File Type: pdf
Download File

© COPYRIGHT 2020. ALL RIGHTS RESERVED.
  • About
    • Help Wanted
    • Mission, Vision, Core Values
    • Contact Us
    • Our Congregation and History
    • Blog
    • Places >
      • Shul Locations
      • David A. Segal Family Simcha Play Center
      • Shearith Israel Cemeteries
      • Family Room
    • People >
      • Meet our Klei Kodesh
      • Meet our Staff
      • Meet our Lay Leadership
      • Shearith People
    • Communications >
      • The Shofar
      • Our Video Channel
      • Shearith Social Media
      • Evexia
      • Sign up for our emails!
  • Calendar
  • Connect
    • Study Guides >
      • Shabbat Morning Torah Study Guides
      • Thursdays with the Rabbis Study Guides
      • Women's Torah Study Materials
    • Travel to Israel with Shearith
    • Volunteer
    • Get in Touch
    • Groups >
      • 20s and 30s
      • College Connection
      • Shearith Singles 40+
      • Pillars: Hazak Community
      • Shearith Prime
      • Social Action
    • Family Center >
      • Family Center Program and Event Descriptions
      • Tiny Treasures
      • Family Shabbat Retreat
    • The Ladder Project >
      • Donors to The Ladder Project
    • Music at Shearith >
      • Shabbat Musical Experiences
      • Small-Waldman-Cohen Signature Series
      • Hazzan Zhrebker Music
      • Our Shearith Choirs
      • Service From the Heart Album
    • SISterhood >
      • SISterhood Programs and Events
      • Torah Fund
      • SISterhood Gallery Judaica Giftshop
      • SISterhood Board Forms
  • STREAM
  • GiVE
    • Make Your Donation
    • Annual Campaign
    • Shearith Foundation
  • Pray
    • Shabbat and Minyan Times and Liturgy
    • Alternative Prayer Experiences
    • Holidays >
      • High Holy Days
    • Shabbat Musical Experiences
    • Lifecycle >
      • Birth
      • B'nei Mitzvah >
        • Adult B'nei Mitzvah
      • Conversion
      • Wedding
      • End of Life >
        • End of Life Info
        • Shearith Israel Cemeteries
      • Passings/Yahrzeits
      • Shiva Minyan Liturgy
    • Misheberach (Healing)
    • Torah >
      • Torah and Haftarah Readings
      • Holiday Torah and Haftarah Readings
  • Learn
    • The Weitzman Family Religious School >
      • WFRS Registration
      • WFRS Curriculum
      • WFRS K- 7 Calendar
    • B'nei Mitzvah
    • Adult Learning Calendar >
      • Adult Learning Class Descriptions >
        • ScholarStream Classes
    • Kesher (Special Needs) Program
  • Membership
    • Become a Member >
      • Membership Brochure
    • Membership Portal
    • Update Your Membership Portal
    • Membership Directory
  • Foundation
    • Foundation Mission and Trustees
    • Foundation Gifting
    • Legacy Donors
  • The Gallery