Congregation Shearith Israel
  • About
    • Mission, Vision, Core Values
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      • David A. Segal Family Simcha Play Center
      • Shearith Israel Cemeteries
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      • Klei Kodesh
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      • Shearith Prime
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      • Tiny Treasures
      • Family Shabbat Retreat
    • Music at Shearith >
      • Shabbat Musical Experiences
      • Small-Waldman-Cohen Signature Series
      • Hazzan Zhrebker Music
      • Our Shearith Choirs
      • Service From the Heart Album
    • The Ladder Project >
      • Donors to The Ladder Project
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      • Torah and Haftarah Readings
      • Holiday Torah and Haftarah Readings
  • Learn
    • The Weitzman Family Religious School >
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      • WFRS K- 7 Calendar
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      • Class Descriptions
      • ScholarStream Classes
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This past Shabbat, Rabbi Shira Wallach, led a discussion about Mental Health with Dr. Madhukar H. Trivedi, a preeminent researcher and the Betty Jo Hay Distinguished Chair in Mental Health at UT Southwestern Medical Center, and Shearith congregant Sara Levinson Eidelman, Senior Project Manager at the Center for Depression Research and Clinical Care, UT Southwestern Medical Center. During their discussion they introduced a new, free, confidential, self-monitoring tool designed to enhance and improve well-being through self-awareness and tailored feedback. The tool, EVEXIA, includes specific suggestions to help each person activate a personal journey to wellness driven by their individual responses. Get instructions on how to download the tool below.
self-monitoring_tool.pdf
File Size: 1835 kb
File Type: pdf
Download File

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  • About
    • Mission, Vision, Core Values
    • Contact Us
    • Our Congregation and History
    • Blog
    • Places >
      • Shul Locations
      • David A. Segal Family Simcha Play Center
      • Shearith Israel Cemeteries
      • Family Room
    • People >
      • Klei Kodesh
      • Staff
      • Lay Leadership
    • SHEARITH.LIVE
    • Communications >
      • Shearith People
      • The Shofar
      • Our Video Channel
      • Shearith Social Media
      • Sign up for our emails!
  • Calendar
  • Connect
    • Study Guides >
      • Shabbat Morning Torah Study Guides
      • Thursdays with the Rabbis Study Guides
      • Women's Torah Study Materials
    • Travel to Israel with Shearith
    • Volunteer
    • Get in Touch
    • Groups >
      • 20s and 30s
      • College Connection
      • Pillars: Hazak Community
      • Shearith Prime
      • Social Action
    • Family Center >
      • Family Center Program and Event Descriptions
      • Tiny Treasures
      • Family Shabbat Retreat
    • Music at Shearith >
      • Shabbat Musical Experiences
      • Small-Waldman-Cohen Signature Series
      • Hazzan Zhrebker Music
      • Our Shearith Choirs
      • Service From the Heart Album
    • The Ladder Project >
      • Donors to The Ladder Project
    • SISterhood >
      • Programs and Events
      • Torah Fund
      • The Gallery
      • SISterhood Board Forms
  • Pray
    • Shabbat and Minyan Times and Liturgy
    • Alternative Prayer Experiences
    • Holidays
    • Shabbat Musical Experiences
    • Lifecycle >
      • Birth
      • B'nei Mitzvah >
        • Adult B'nei Mitzvah
      • Conversion
      • Wedding
      • End of Life >
        • End of Life Info
        • Shearith Israel Cemeteries
      • Passings/Yahrzeits
      • Shiva Minyan Liturgy
    • Misheberach (Healing)
    • Torah >
      • Torah and Haftarah Readings
      • Holiday Torah and Haftarah Readings
  • Learn
    • The Weitzman Family Religious School >
      • WFRS Registration
      • WFRS Curriculum
      • WFRS K- 7 Calendar
      • Kesher (Special Needs) Program
    • B'nei Mitzvah
    • Adult Learning >
      • Overview
      • Class Calendar
      • Class Descriptions
      • ScholarStream Classes
  • Membership
    • Welcome
    • Types of Membership
    • Online Application
    • Update ShulCloud Account
    • Membership Portal
    • Directory
  • GIVE
    • Opportunities
    • Annual Campaign
    • Donate
  • Foundation
    • Mission and Board
    • Gifting Opportunities
    • Legacy Donors